Welcome to the VITAL WOMAN REVOLUTION, where I believe that every woman deserves to embrace her full vitality...especially during the transformative journey of perimenopause. 

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I understand that this stage of life can bring a mix of challenges...

from hormonal fluctuations to emotional shifts. How do I know this?

Because I am going through this right alongside you!

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BUT it doesn't have to be a time of struggle!

 

Instead, it can be a powerful opportunity for deep healing, self-discovery, and renewal. 

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THE VITAL WOMAN REVOLUTION takes a holistic approach to perimenopause - focusing on the mind, body, and spirit. I believe that true healing comes from nurturing ALL aspects of yourself. I do NOT believe in just masking symptoms, but rather addressing their root causes and empowering you to feel vibrant and balanced again!

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WHAT THIS PROGRAM OFFERS:

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* A step-by-step, comprehensive Wellness Plan: I understand that every woman's experience with perimenopause is unique; however, any and all symptoms can be healed by beginning with balanced health foundations. We focus on balancing one health foundation at a time so that you do not feel overwhelmed and will achieve success in your journey toward healing!

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* If you know me, you know that I am not a fan of supplements. Sure, they can help you get by, but why just survive when you can THRIVE?!? In this program, there is no need to spend your money on supplements. We will focus on health foundations including proper nutrition, hydration, and more coupled with herbs and homeopathy to give you back the vitality you deserve!

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* The mind-body connection is so often overlooked, isn't it?! Not in this program! I understand that emotional well-being is just as important as physical health. I will teach you a variety of techniques to help support your emotions during this chapter of your life. What you learn will help reduce your stress levels and improve your mental clarity. Get ready to support your hormonal health, mood regulation, and overall sense of well-being!

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* KNOWLEDGE IS POWER!!! You will understand WHY shifts are happening in your body and HOW you can support yourself naturally to THRIVE through it! Hot flashes? Brain fog? Sleep disturbances? Mood swings? Headaches? Don't worry...I got you covered! 

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* Not only will you be able to walk through this chapter with ease, but you will get to do it with a supportive community of other women who are on this journey with you. THE VITAL WOMAN REVOLUTION is NOT just about healing (although that would be amazing enough)! It's about THRIVING...together! Our private Facebook group allows you to encourage one another, laugh with each other, and heal together one step at a time! You can share experiences, celebrate your wins, and uplift one another on a private forum meant just for the women following this program!

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LISTEN UP! 

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I am a Holistic Doctor, wife, homeschool mom, Chamber of Commerce Board Director, entrepreneur, daughter, and friend. I completely understand that there isn't enough time in the day to do all the things AND you typically put yourself last...am I right?

 

That's why, each week, you will have the flexibility to watch my recording (~15mins) whenever you are able to find the time (and you absolutely must make the time for yourself so that you can look and feel well for yourself AND your family). 

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You will also be invited to join me for a weekly LIVE session via Zoom in which I answer your questions regarding each week's video and celebrate your wins with you!

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WHY HOLISTIC HEALING???

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Perimenopause is NOT just a medical condition. It is a natural transition in a woman's life. Holistic healing acknowledges the interconnectedness of the body, mind, and soul and honors the wisdom of YOUR body. I do NOT just treat symptoms...I give you the tools to balance and restore your natural rhythms so that you can feel VIBRANT...EMPOWERED...and ready to THRIVE!

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If you are ready to reclaim your vitality and embrace your journey through perimenopause with confidence and ease...what are you waiting for??

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JOIN THE REVOLUTION TODAY & take the first step toward feeling like the BEST version of YOU! 

INSIDE & OUT!!!